{"id":3189,"date":"2017-01-09T13:49:56","date_gmt":"2017-01-09T12:49:56","guid":{"rendered":"http:\/\/www.sokollibcice.cz\/hazena\/?p=3189"},"modified":"2017-01-09T13:51:01","modified_gmt":"2017-01-09T12:51:01","slug":"hazenkarska-pripravka-piluje-sve-dovednosti-zaslouzi-velkou-pochvalu","status":"publish","type":"post","link":"https:\/\/www.sokollibcice.cz\/hazena\/mladez\/hazenkarska-pripravka-piluje-sve-dovednosti-zaslouzi-velkou-pochvalu\/","title":{"rendered":"H\u00e1zenk\u00e1\u0159sk\u00e1 p\u0159\u00edpravka piluje sv\u00e9 dovednosti, zaslou\u017e\u00ed velkou pochvalu"},"content":{"rendered":"<p>H\u00e1zenk\u00e1\u0159sk\u00fd pot\u011br sko\u010dil do nov\u00e9ho roku 2017 rovn\u00fdma nohama hned 5. ledna. Stejn\u011b tak jako v roce uplynul\u00e9m pokra\u010dujeme v tr\u00e9ninc\u00edch ka\u017ed\u00e9 pond\u011bl\u00ed a \u010dtvrtek od 15:30 v lib\u010dick\u00e9 Sokolovn\u011b. Popravd\u011b p\u0159esn\u011b nev\u00edm, kdo se na prvn\u00ed tr\u00e9nink t\u011b\u0161il v\u00edce, jestli d\u011bti nebo tren\u00e9\u0159i.<\/p>\n<p><!--more--><\/p>\n<p>Nejv\u011bt\u0161\u00edm motorem, kter\u00fd motivuje do dal\u0161\u00ed pr\u00e1ce, je viditeln\u00fd pokrok d\u011bt\u00ed ve v\u0161ech oblastech sportovn\u00edho rozvoje. Kdy\u017e vzpomenu na prvn\u00ed tr\u00e9ninky v z\u00e1\u0159\u00ed, kdy d\u011btem bal\u00f3n doslova p\u0159ek\u00e1\u017eel, je sledov\u00e1n\u00ed tr\u00e9niku o 4 m\u011bs\u00edce pozd\u011bji pastvou pro o\u010di. S bal\u00f3nem se ji\u017e kamar\u00e1d\u00ed a pronikaj\u00ed do taj\u016f z\u00e1konitost\u00ed jeho pou\u017e\u00edv\u00e1n\u00ed. Nejedn\u00e1 se v\u0161ak pouze o \u010dist\u011b h\u00e1zenk\u00e1\u0159sk\u00e9 dovednosti. Velk\u00fd kus pr\u00e1ce maj\u00ed d\u011bcka za sebou tak\u00e9 ve v\u0161eobecn\u00e9m pohybov\u00e9m rozvoji, co\u017e pova\u017euji za je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed zji\u0161t\u011bn\u00ed.<\/p>\n<p>Dal\u0161\u00ed velk\u00fdm pozitivem je doch\u00e1zkov\u00e1 mor\u00e1lka a pravidelnost tr\u00e9nink\u016f. Snad je to d\u016fkazem, \u017ee tr\u00e9ninky d\u011bti bav\u00ed. Pravideln\u011b tak m\u00e1me mo\u017enost tr\u00e9novat s cca 15 d\u011btmi, co\u017e je skv\u011bl\u00e9. Na podzim budeme cht\u00edt znovu nal\u00e1kat prv\u0148\u00e1\u010dky a doplnit tak z\u00e1kladnu.<\/p>\n<p>B\u011bhem tr\u00e9ninku se sna\u017e\u00edme dodr\u017eovat n\u011bkolik z\u00e1sad:<\/p>\n<ul>\n<li>V ka\u017ed\u00e9m okam\u017eiku tr\u00e9ninku se po\u0159\u00e1d n\u011bco mus\u00ed d\u00edt. Ned\u00e1v\u00e1me d\u011btem zbyte\u010dn\u011b p\u0159\u00edle\u017eitost pro lelkov\u00e1n\u00ed nebo zloben\u00ed. Neust\u00e1le jsou zapojeni do cvi\u010den\u00ed a to se vypl\u00e1c\u00ed. Nejen, \u017ee toho stihnou &#8222;natr\u00e9novat&#8220; v\u00edce, ale hlavn\u011b se nenud\u00ed a tud\u00ed\u017e ani nezlob\u00ed \ud83d\ude42<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[peg-image src=&#8220;https:\/\/lh3.googleusercontent.com\/-PLw9erunDS8\/WHN2lSBrnMI\/AAAAAAABCvA\/EvYakUn7iAwl9om6VKA4jw6awLNSAqjjwCCo\/s144-o\/15933915_10209109367865727_688465603_o.jpg&#8220; href=&#8220;https:\/\/picasaweb.google.com\/100379966785658373631\/6373568284218568737#6373568280525511874&#8243; caption=&#8220;&#8220; type=&#8220;image&#8220; alt=&#8220;15933915_10209109367865727_688465603_o.jpg&#8220; image_size=&#8220;1776&#215;999&#8243; peg_single_image_size=&#8220;w300&#8243; ]<\/p>\n<ul>\n<li>Je pot\u0159eba spr\u00e1vn\u011b nam\u00edchat koktejl z\u00e1bavy a \u00fa\u010den\u00ed. Nov\u00e9 dovednosti vy\u017eaduj\u00ed v\u011bt\u0161\u00ed soust\u0159ed\u011bn\u00ed a pozornost, kterou d\u011bti udr\u017e\u00ed jen ur\u010dit\u00fd \u010das. Proto jsou tr\u00e9ninky p\u0159edev\u0161\u00edm z\u00e1bava. Ide\u00e1ln\u00ed je, kdy\u017e se d\u011bti n\u011bco u\u010d\u00ed a je\u0161t\u011b je to z\u00e1rove\u0148 z\u00e1bava. Radost Kristi\u00e1na ze vst\u0159elen\u00e9ho g\u00f3lu je uk\u00e1zkov\u00e1 \ud83d\ude42<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[peg-image src=&#8220;https:\/\/lh3.googleusercontent.com\/-rdUr9Cj65_c\/WHN2lSU1EiI\/AAAAAAABCvA\/1szF1xFa82s07p6XiEDm7HFJF-7pZI4CgCCo\/s144-o\/15966540_10209109367465717_391387434_o.jpg&#8220; href=&#8220;https:\/\/picasaweb.google.com\/100379966785658373631\/6373568284218568737#6373568280605823522&#8243; caption=&#8220;&#8220; type=&#8220;image&#8220; alt=&#8220;15966540_10209109367465717_391387434_o.jpg&#8220; image_size=&#8220;1776&#215;999&#8243; peg_single_image_size=&#8220;w300&#8243; ]<\/p>\n<ul>\n<li class=\"clear\">\u00a0D\u011bti pot\u0159ebuj\u00ed v\u011bd\u011bt, \u017ee je sledujete, vid\u00edte, jak se sna\u017e\u00ed a tak\u00e9 dok\u00e1\u017eete ocenit jejich snahu. Nen\u00ed nic jednodu\u0161\u0161\u00edho ne\u017e pochv\u00e1lit sebemen\u0161\u00ed drobnost, kde vid\u00edte zlep\u0161en\u00ed. Obvzl\u00e1\u0161\u0165 d\u016fle\u017eit\u00e9 je to u nov\u00fdch dovednost\u00ed, se kter\u00fdmi d\u011bti bojuj\u00ed n\u011bkolik tr\u00e9nink\u016f, ne\u017e se dostav\u00ed \u00fasp\u011bch. Nep\u0159eh\u00e1n\u00edme to, ale chv\u00e1l\u00edme r\u00e1di a hodn\u011b. D\u011bti se pak v\u00edce sna\u017e\u00ed. M\u016f\u017ee j\u00edt o drobnosti, t\u0159eba Kuba st\u0159\u00edl\u00ed p\u0159ed \u017e\u00edn\u011bnkou, kter\u00e1 simuluje brankovi\u0161t\u011b, do kter\u00e9ho se nesm\u00ed \u0161l\u00e1pnout.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[peg-image src=&#8220;https:\/\/lh3.googleusercontent.com\/-r9HKlQlbZc4\/WHN2lR6xtUI\/AAAAAAABCvA\/HknZSox-HTss3xhaoMNBdJxTagHeHBGnACCo\/s144-o\/15967018_10209109368785750_438703204_o.jpg&#8220; href=&#8220;https:\/\/picasaweb.google.com\/100379966785658373631\/6373568284218568737#6373568280496551234&#8243; caption=&#8220;&#8220; type=&#8220;image&#8220; alt=&#8220;15967018_10209109368785750_438703204_o.jpg&#8220; image_size=&#8220;1776&#215;999&#8243; peg_single_image_size=&#8220;w300&#8243; ]<\/p>\n<ul>\n<li class=\"clear\">\u00a0Ondra se pekeln\u011b soust\u0159ed\u00ed na chycen\u00ed m\u00ed\u010de.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[peg-image src=&#8220;https:\/\/lh3.googleusercontent.com\/-R1R_4-aSdbo\/WHN2lfBSY3I\/AAAAAAABCvA\/e19myXz6EHYMxNvXONAo-gBdRaE3Dto8wCCo\/s144-o\/15935191_10209109368425741_1058358806_o.jpg&#8220; href=&#8220;https:\/\/picasaweb.google.com\/100379966785658373631\/6373568284218568737#6373568284013519730&#8243; caption=&#8220;&#8220; type=&#8220;image&#8220; alt=&#8220;15935191_10209109368425741_1058358806_o.jpg&#8220; image_size=&#8220;1776&#215;999&#8243; peg_single_image_size=&#8220;w300&#8243; ]<\/p>\n<ul>\n<li class=\"clear\">\u00a0Zden\u011bk \u010daruje v br\u00e1n\u011b.<\/li>\n<\/ul>\n<p style=\"text-align: center;\">[peg-image src=&#8220;https:\/\/lh3.googleusercontent.com\/-VY5hQeddomo\/WHN2lfcDU6I\/AAAAAAABCvA\/Ip1E9N5g_5YtgGG2IqfyT2Lp8SuPisduQCCo\/s144-o\/15935184_10209109369145759_1771096552_o.jpg&#8220; href=&#8220;https:\/\/picasaweb.google.com\/100379966785658373631\/6373568284218568737#6373568284125778850&#8243; caption=&#8220;&#8220; type=&#8220;image&#8220; alt=&#8220;15935184_10209109369145759_1771096552_o.jpg&#8220; image_size=&#8220;1776&#215;999&#8243; peg_single_image_size=&#8220;w300&#8243; ]<\/p>\n<p class=\"clear\">D\u016fle\u017eitou informac\u00ed je fakt, \u017ee n\u00e1bor st\u00e1le prob\u00edh\u00e1 a r\u00e1di uv\u00edt\u00e1me nov\u00e9 z\u00e1jemce. Nen\u00ed nic jednodu\u0161\u0161\u00edho ne\u017e p\u0159ij\u00edt v pond\u011bl\u00ed nebo ve \u010dtvrtek a vyzkou\u0161et si spole\u010dn\u00fd tr\u00e9nink. Prvn\u00ed rok \u010dlenstv\u00ed v odd\u00edle h\u00e1zen\u00e9 je zdarma. Chceme d\u00e1t mo\u017enost si vyzkou\u0161et tento sport bez z\u00e1vazku.<\/p>\n<p class=\"clear\">Jako nev\u00fdhodu st\u00e1le vn\u00edm\u00e1me slab\u00e9 propojen\u00ed ml\u00e1de\u017ee a odd\u00edlu mu\u017e\u016f. Proto v pr\u016fb\u011bhu jara nab\u00eddneme v\u0161em \u010dlen\u016fm p\u0159\u00edpravky mo\u017enost vyjet se pod\u00edvat na sout\u011b\u017en\u00ed z\u00e1pas mu\u017e\u016f. V r\u00e1mci odd\u00edlu zajist\u00edme autobus, doprovod a odborn\u00fd koment\u00e1\u0159 z\u00e1pasu \ud83d\ude42 Mohlo by se jednat o p\u011bkn\u00fd ned\u011bln\u00ed v\u00fdlet, kdy rodi\u010de budou m\u00edt doma chv\u00edli klidu. P\u0159\u00edpadn\u011b se budou moci tak\u00e9 z\u016f\u010dastnit, z\u00e1le\u017eet bude jen na nich.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e1zenk\u00e1\u0159sk\u00fd pot\u011br sko\u010dil do nov\u00e9ho roku 2017 rovn\u00fdma nohama hned 5. ledna. Stejn\u011b tak jako v roce uplynul\u00e9m pokra\u010dujeme v tr\u00e9ninc\u00edch ka\u017ed\u00e9 pond\u011bl\u00ed a \u010dtvrtek od 15:30 v lib\u010dick\u00e9 Sokolovn\u011b. Popravd\u011b p\u0159esn\u011b nev\u00edm, kdo se na prvn\u00ed tr\u00e9nink t\u011b\u0161il v\u00edce, jestli d\u011bti nebo tren\u00e9\u0159i.<\/p>\n","protected":false},"author":243,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"H\u00e1zenk\u00e1\u0159sk\u00e1 p\u0159\u00edpravka piluje sv\u00e9 dovednosti, zaslou\u017e\u00ed velkou pochvalu #fotky #n\u00e1bor","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[75],"tags":[34,71],"class_list":["post-3189","post","type-post","status-publish","format-standard","hentry","category-mladez","tag-fotky","tag-nabor"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5OFQA-Pr","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/posts\/3189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/comments?post=3189"}],"version-history":[{"count":2,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/posts\/3189\/revisions"}],"predecessor-version":[{"id":3198,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/posts\/3189\/revisions\/3198"}],"wp:attachment":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/media?parent=3189"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/categories?post=3189"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/tags?post=3189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}