{"id":3114,"date":"2016-09-24T17:40:24","date_gmt":"2016-09-24T16:40:24","guid":{"rendered":"http:\/\/www.sokollibcice.cz\/hazena\/?page_id=3114"},"modified":"2025-04-01T12:35:47","modified_gmt":"2025-04-01T11:35:47","slug":"treninky-a-nabor","status":"publish","type":"page","link":"https:\/\/www.sokollibcice.cz\/hazena\/mladez\/treninky-a-nabor\/","title":{"rendered":"Tr\u00e9ninky a n\u00e1bor"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>P\u0159edp\u0159\u00edpravka&nbsp;<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u011bti ve v\u011bku 5\u20138 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">V&nbsp;na\u0161\u00ed kategorii nejmlad\u0161\u00edch h\u00e1zenk\u00e1\u0159\u016f klademe d\u016fraz na p\u0159irozen\u00fd rozvoj hrou, pozitivn\u00ed atmosf\u00e9ru a z\u00edsk\u00e1v\u00e1n\u00ed z\u00e1kladn\u00edch n\u00e1vyk\u016f a chov\u00e1n\u00ed p\u0159i skupinov\u00e9 aktivit\u011b. Z\u00e1kladem je rozvoj rychlosti s&nbsp;vyu\u017eit\u00edm honi\u010dek, her, rozvoj koordinace s&nbsp;vyu\u017eit\u00edm gymnastick\u00fdch prvk\u016f a p\u0159ek\u00e1\u017ekov\u00fdch drah, n\u00e1vyk na m\u00ed\u010d. H\u00e1zenou hrajeme v dynamick\u00e9m form\u00e1tu 4+1 na mal\u00e9m h\u0159i\u0161ti.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavn\u00ed motto: <em>Sportovat m\u011b bav\u00ed!<\/em>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e9ninky<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u00e9to = venkovn\u00ed h\u0159i\u0161t\u011b\n<ul class=\"wp-block-list\">\n<li>pond\u011bl\u00ed 15:00 \u2013 16:00<\/li>\n\n\n\n<li>\u010dtvrtek 15:00 \u2013 16:00<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>zima = t\u011blocvi\u010dna\n<ul class=\"wp-block-list\">\n<li>pond\u011bl\u00ed 15:00 \u2013 16:00<\/li>\n\n\n\n<li>\u010dtvrtek 15:00 \u2013 16:00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tren\u00e9\u0159i<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hlavn\u00ed tren\u00e9r: Petr \u010ces\u00e1k<\/li>\n\n\n\n<li>hlavn\u00ed tren\u00e9r: Tom\u00e1\u0161 Nov\u00e1\u010dek<\/li>\n\n\n\n<li>tren\u00e9r: Franti\u0161ek Palan<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>P\u0159\u00edpravka a mini\u017eactvo<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u011bti ve v\u011bku 9\u201310 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">D\u011bti v&nbsp;tomto v\u011bku se lehce u\u010d\u00ed nov\u00fdm pohyb\u016fm a lze u nich pozorovat velk\u00fd boom pohybov\u00e9 koordinace s&nbsp;m\u00ed\u010dem. Zdokonalujeme zde manipulaci s&nbsp;m\u00ed\u010dem, rozv\u00edj\u00edme individu\u00e1ln\u00ed dovednosti a schopnosti. D\u011bti se u\u010d\u00ed z\u00e1kladn\u00ed pravidla a principy h\u00e1zenk\u00e1\u0159sk\u00fdch n\u00e1vyk\u016f, d\u016fraz je kladen na \u00fato\u010dn\u00e9 \u010dinnosti a individu\u00e1ln\u00ed prosazov\u00e1n\u00ed b\u011bhem \u00fato\u010dn\u00e9 \u010dinnosti. Utk\u00e1n\u00ed hrajeme v&nbsp;dynamick\u00e9m form\u00e1tu 4+1 na mal\u00e9m h\u0159i\u0161ti a pozvolna za\u010dle\u0148ujeme i form\u00e1t 5+1 na velk\u00e9 h\u0159i\u0161t\u011b.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavn\u00ed motto: <em>M\u00ed\u010d je m\u016fj kamar\u00e1d.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e9ninky<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u00e9to = venkovn\u00ed h\u0159i\u0161t\u011b\n<ul class=\"wp-block-list\">\n<li>pond\u011bl\u00ed 16:00 \u2013 17:30<\/li>\n\n\n\n<li>\u010dtvrtek 16:00 \u2013 17:30<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>zima = t\u011blocvi\u010dna\n<ul class=\"wp-block-list\">\n<li>pond\u011bl\u00ed 16:00 \u2013 17:00<\/li>\n\n\n\n<li>\u010dtvrtek 16:00 \u2013 17:00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tren\u00e9\u0159i<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hlavn\u00ed tren\u00e9r: Tom\u00e1\u0161 Nov\u00e1\u010dek<\/li>\n\n\n\n<li>hlavn\u00ed tren\u00e9r: Franti\u0161ek Palan<\/li>\n\n\n\n<li>tren\u00e9r: Tom\u00e1\u0161 Van\u00ed\u010dek<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Mlad\u0161\u00ed \u017eactvo<\/strong><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>d\u011bti ve v\u011bku 11\u201312 let<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Sna\u017e\u00edme se v&nbsp;hr\u00e1\u010d\u00edch podpo\u0159it emo\u010dn\u00ed vztah k&nbsp;h\u00e1zen\u00e9 jako k&nbsp;celoro\u010dn\u00ed aktivit\u011b, utv\u00e1\u0159\u00ed se vazby v&nbsp;kolektivu a za\u010dle\u0148uj\u00ed se do h\u00e1zenk\u00e1\u0159sk\u00e9 komunity. U\u010d\u00ed se z\u00e1klady postaven\u00ed ve v\u0161ech hr\u00e1\u010dsk\u00fdch funkc\u00edch, zlep\u0161uj\u00ed sv\u00e9 technick\u00e9 a taktick\u00e9 dovednosti. C\u00edlen\u00fd rozvoj silov\u00fdch schopnost\u00ed, z\u00e1klady vyrovn\u00e1vac\u00edch a kompenza\u010dn\u00edch cvi\u010den\u00ed, kter\u00e9 pravideln\u011b za\u0159azujeme do tr\u00e9ninku. Hra prob\u00edh\u00e1 v&nbsp;rozestaven\u00ed 6+1 na velk\u00e9m h\u0159i\u0161ti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hlavn\u00ed motto: <em>U\u010d\u00edm se z\u00e1klady h\u00e1zen\u00e9.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tr\u00e9ninky<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>l\u00e9to = venkovn\u00ed h\u0159i\u0161t\u011b\n<ul class=\"wp-block-list\">\n<li>pond\u011bl\u00ed 17:30 \u2013 19:00<\/li>\n\n\n\n<li>\u010dtvrtek 17:30 \u2013 19:00<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>zima = t\u011blocvi\u010dna\n<ul class=\"wp-block-list\">\n<li>pond\u011bl\u00ed 17:00 \u2013 18:00<\/li>\n\n\n\n<li>\u010dtvrtek 17:00 \u2013 18:00<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tren\u00e9\u0159i:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hlavn\u00ed tren\u00e9r: \u0160t\u011bp\u00e1n H\u0159ebejk<\/li>\n\n\n\n<li>hlavn\u00ed tren\u00e9r: Tom\u00e1\u0161 Nov\u00e1\u010dek<\/li>\n\n\n\n<li>tren\u00e9r: Franti\u0161ek Palan<\/li>\n\n\n\n<li>tren\u00e9r: Tom\u00e1\u0161 Van\u00ed\u010dek<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>P\u0159edp\u0159\u00edpravka&nbsp; V&nbsp;na\u0161\u00ed kategorii nejmlad\u0161\u00edch h\u00e1zenk\u00e1\u0159\u016f klademe d\u016fraz na p\u0159irozen\u00fd rozvoj hrou, pozitivn\u00ed atmosf\u00e9ru a z\u00edsk\u00e1v\u00e1n\u00ed z\u00e1kladn\u00edch n\u00e1vyk\u016f a chov\u00e1n\u00ed p\u0159i skupinov\u00e9 aktivit\u011b. Z\u00e1kladem je rozvoj rychlosti s&nbsp;vyu\u017eit\u00edm honi\u010dek, her, rozvoj koordinace s&nbsp;vyu\u017eit\u00edm gymnastick\u00fdch prvk\u016f a p\u0159ek\u00e1\u017ekov\u00fdch drah, n\u00e1vyk na m\u00ed\u010d. H\u00e1zenou hrajeme v dynamick\u00e9m form\u00e1tu 4+1 na mal\u00e9m h\u0159i\u0161ti.&nbsp; Hlavn\u00ed motto: Sportovat m\u011b bav\u00ed!&nbsp; Tr\u00e9ninky [&hellip;]<\/p>\n","protected":false},"author":243,"featured_media":0,"parent":3104,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3114","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P5OFQA-Oe","amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/pages\/3114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/users\/243"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/comments?post=3114"}],"version-history":[{"count":2,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/pages\/3114\/revisions"}],"predecessor-version":[{"id":4617,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/pages\/3114\/revisions\/4617"}],"up":[{"embeddable":true,"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/pages\/3104"}],"wp:attachment":[{"href":"https:\/\/www.sokollibcice.cz\/hazena\/wp-json\/wp\/v2\/media?parent=3114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}